Posted by Amy Wyrick on Friday, October 8, 2010,
Running
isn't a sport that's chock full of continuous injuries. It's really
not. So what's the deal with all of the talk and all of the articles in
running magazines and on running websites concerning injuries? It's
true - a lot of chatter seems to center around runners and their aches
and pains. But here's the deal with running and the injuries associated
with this sport . . . 1.) Running is a high impact sport. Our muscles
and joints and tissue and bones all need to adjust to ... Continue reading ...