Posted by Amy Wyrick on Saturday, February 4, 2012,
Running isn't a
sport that's chock full of continuous injuries. It's really not. So
what's the deal with all of the talk and all of the articles in running
magazines and on running websites concerning injuries? It's true - a lot
of chatter seems to center around runners and their aches and pains. But
here's the deal with running and the injuries associated with this sport . . .
1.) Running is a high impact sport. Our muscles and joints and
tissue and bones all need to adjust to this hig... Continue reading ...