So today marks the 2nd week with my RUNaway Moms group. And through this Houston heat, I'm happy to report that everyone is doing great! But that heat and humidity can play with your mind and confidence, as can the fatigue that seems to set in at the end of the first week. For all you runners starting this journey or getting back into the swing of things, here's a short little pick me up penned by little ol' me - Chapter 2 in The Sophomore Running guide.
~ Trust the Process ~
Whether you ...
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